6 Tips For Visiting Sacred Sites – 2 of 6 Grounding & Earthing
6 Tips For Visiting Sacred Sites -
2 of 6 Grounding & Earthing
What: Grounding and Earthing can be defined as connecting directly with bare feet on the earth, grass or sand. When your body has a direct connection with the earth IE you are grounded, you are able to exchange with our electron-enriched planet, experiments have shown improved functioning of the sympathetic and parasympathetic nervous system.
Why: Earthing can be used to de-stress and relax the body, after a 10-20 minute session I often feel refreshed and re-charged and ready to face the rest of the day. While visiting ancient sites, with practice you may find grounding helps you to have an increased awareness of the environment around you. Combining grounding with some of the other steps in this guide can lead to profound and moving experiences.
How: This one is easy, it can be as simple as walking outside into your yard/garden or perhaps taking a short walk to a local park. If you are lucky and live by the ocean I would recommend walking to the beach and covering your bare feet in sand, for an extra good earthing experience you can cover even more of your body! Perhaps re-live your child hood and be partly buried by a friend? after grounding for a while you can return the favour!.
When: visiting ancient sites, my advice is to familiarise yourself with your surroundings first, ideally you are looking for a quiet spot away from other people. Don’t be afraid if the grass or ground is a little damp, this actually helps the process! I generally use a plastic bag to sit on wet grass/ground, a simple solution that can be used over and over again!
Health Benefits: “Your skin in general is a very good conductor. You can connect any part of your skin to the Earth, but if you compare various parts there is one that is especially potent, and that’s right in the middle of the ball of your foot; a point known to acupuncturists as Kidney 1 (K1). It’s a well-known point that conductively connects to all of the acupuncture meridians and essentially connects to every nook and cranny of your body. Interestingly, grounding—or rather the lack thereof—has a lot to do with the rise of modern diseases. Dr. Oschman’s research into grounding has led him to better understand inflammation. Chronic inflammation is a primary cause of virtually all disease, from diabetes to cancer. And by looking at what happens during grounding, the answer to why chronic inflammation is so prevalent, and what is needed to prevent it, is becoming better understood.” http://articles.mercola.com/sites/articles/archive/2012/04/29/james-oschman-on-earthing.aspx
The process of earthing allows free electrons in the Earth to flow into the body. Free electrons are credited as being incredibly powerful antioxidants. These antioxidants appear to be responsible for clinical observations, the following was observed: Beneficial changes in heart rate, lower skin resistance and reduced levels of inflammation.
More information: For the latest ancient site tour news and blog updates please visit http://infinite-connections.co.uk/. Our next tour to Egypt is in March 2014.
To read the full article click the following link Ancient Origins.net
About the author: Gary Evans
The tours I help organize often have a self-development or spiritual theme, my role on tour is to share techniques developed to help guests obtain deep insights and find inner peace. I have spent many weeks on the road traveling with open-minded people from all over the world. The techniques I encourage others to use are a combination of ancient metaphysical wisdom and scientific understandings. These tips can also be incorporated into our daily or weekly lives when we need a moment of calm.
I have spent considerable time studying ancient wisdom traditions that have survived until the present day. We have very little information on the spiritual practices of the ancient Egyptians or the Druids in Europe. How can we get an idea of their mindset? Perhaps we can look elsewhere for clues? I feel very grateful that the world has one area that acts as a spiritual library for the whole planet: India and Tibet. By following the ancient spiritual practices from the east during my visits to sacred sites, a whole new world has opened before my eyes.
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About infinitegary (9 posts)
Gary has been studying ancient cultures and Earth mysteries for 20 years. From his studies of ancient cultures around the world, Gary has realized how deeply our ancestors appreciated Nature; something many of us have become disconnected from in the modern age. His keen interest in an unfamiliar chapter of pre-history, before Sumeria (3500BCE), has led to the website http://www.AtlantisEvidence.com and various lectures around the UK, US and Egypt. He is a regular contributor to international radio shows.
Gary also helps organize and lead tours to some of the most powerful ancient sites around the world. He has become increasingly interested in sound resonance and its potential to change our state of consciousness; he often leads toning workshops on location. On tours, Gary leads groups with an “experiential approach” in efforts to help guests “tune in” and experience the sites in a far deeper way.
Additionally, Gary actively helps to promote greater awareness of ancient mysteries to the public as the PR agent for a number of best selling alternative authors. Gary's work as agent in the alternative arena has given him the opportunity to speak to authors, radio show hosts, and TV producers around the world. Gary has recently been working with producers for the History Channel, and as a consultant for a large number of magazine editors, TV and radio show hosts. He also uses his PR skills in the promotion of conferences such as CPAK, Awake and Aware in the USA and Megalithomania and, following the end of the Stars and Stones forum, the Eternal Knowledge Festival, in the UK. When not working on conferences he is organizing and running tours to Egypt, Peru, Bolivia, Stonehenge and many other sacred sites.
Links – websites and social media
http://infinite-connections.co.uk/ & www.atlantisevidence.com
Facebook group https://www.facebook.com/groups/InfiniteConnectionsPR/